What I Specialize In
Life Transitions
Life Coaching
Adopt a Healthy Lifestyle
Stress Managment
Divorce Coaching
EnergySpace Coaching focuses on helping clients manage the stress of major life transitions. We are experts in behavior and motivation. Whether you are facing the challenges of parenthood, navigating the difficulties of divorce, or dealing with the stress of caregiving we offer a variety of approaches to help you improve your overall health and wellbeing. If you are looking for guidance managing stress and refocusing on yourself as you begin a new chapter in your life, EnergySpace.Life provides a healing and friendly environment to do so.
Christine, you have a gift for helping people. I'm so grateful I found you."
- Sara
“Working with you during my divorce has been a life saver. Our sessions have helped me stay focused on the life I'm building and less reactive to the drama."
-V.M.
"Being an empty nester felt so empty. I didn't have a life outside of my kids, but now I'm getting excited for this next chapter. THANK YOU!"
- Jill T.
About me
Coach & Wellness Consultant
I founded EnergySpace.Life in 2017 while raising my family in Westchester, NY. I've worked with clients throughout Westchester, Greenwich, Stamford, and NYC. I was inspired to become a coach by the challenges and experiences I faced while managing my own career, divorce, parenting, and health concerns. Coaching helped me see my life through a lens of possibility that was both informative and exciting. It also had an enormous impact on my work as a marketing executive, writer, and children's content creator. Wellness education and practice quickly became a through line of my creative work.
I studied developmental psychology at Teachers College, Columbia University and I'm Certified in Wellness Coaching through the Mayo Clinic. I am also a Reiki Master Teacher Trainer giving me a strong foundation in mindfulness skills and meditation. EnergySpace is in it's seventh year and it's been one of the great privileges of my life to help clients bring their goals and dreams to life.
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Adulting can be HARD. If you're reading this, I'm guessing you could use some help. Why not set up a session so we can see if coaching is good fit? A 30 minute consultation just might transform your life.
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Let’s Get Started!
30 min