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Our Mission

  

Welcome to Energyspace.Life!

We want to help you feel excited about your future again!

We want to help you look at life through a lens of possibility.

We want to help you experience the joy of

discovering your purpose.

We want to help you to set goals and develop the tools for success.

 

We want you to THRIVE.

Our wellness and life coaching practice uses an evidence-based approach that will help you set goals and develop a solid plan of action for success.  

Our certified coaches offer remote sessions via Zoom and a

limited number of  in-person sessions in the NY/CT area. 

EnergySpace Wellness and Life Coaching was founded in 2016 in Westchester, New York. 

What We Offer

We offer private coaching and group workshops with flexible and remote options to accommodate your busy schedule. Helping you feel confident and healthy as an expert in your own life is our top priority.  Contact us today to learn more.

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Wellness Coaching

COACHING THAT'S CREATIVE AND FUN.

Coaching doesn't feel like work. It's meant to empower you and help you build the life you envision.   Depending on the issues and goal-setting strategies we work on, sessions may include stress reduction techniques, exploring healthy nutrition, eliminating old habits, and even working on vision boards.  You will develop the tools needed to help you achieve your personal wellness and life goals - one step at a time.

Divorce Coaching

The average divorce take two years.   

Maybe you're at the beginning of the process or maybe it's been five years since the papers were signed and you still feel stuck, it's never too early or too late to ask for help figuring out the future. 

Begin building a new and beautiful life with calm, clarity and the best physical health possible TODAY. 

Confidential support and coaching when you need it the most.

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"You don't have to see the whole staircase, just take the first step."
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Contact Us

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